Every so often, I get tired of using water or soymilk in my morning muesli, and get a craving for some fresh almond milk. The flavour is really nice and it's a great substitute for other milks in cereal. I don't drink it straight since I never have been a fan of a glass of milk, dairy or otherwise, but I think I could drink a glass of this - it is very thin and refreshing. It would also be a great liquid to use in a smoothie or shake.
I searched for recipes on the internet, simplified and combined, and settled on this basic method:
1 cup raw almonds*, soaked in water for about 8 hours (or soaked slivered almonds)
3-4 cups of water (additional to the soaking water)
pinch of sea salt
1 tablespoon vanilla
maple syrup to taste (some recipes call for about 3 dates)
After soaking, blend all the ingredients until the nuts are pulpy. At this point, you are supposed to strain the pulp before storing the milk, but I skip this since I use it on lumpy cereal anyway. The pulp is just added fibre and nutrition! If you plan to drink it straight, however, you may want to strain it. Store in glass jars or bottles in the fridge. I use mine up in about a week.
soak the almonds...
blend it up with other ingredients until nice and frothy! The unstrained pulp sinks to the bottom...
* apparently, raw almonds will
soon be a thing of the past. Stock up now!
Labels: raw, recipe