Food Log | Jan 4, 2007

breakfast:

• a bowl consisting of about 1 cup of mixed rolled oats* and maple granola
• 2 tbsp ground flax
• 1/2 cup vanilla almond milk
• a sprinkle of hemp seeds*
• coffee*
  

lunch:

• large salad of mixed greens* and 4 leaves of black kale*
• a reasonable drizzle of Brianna's Poppyseed dressing
• 1 carrot*

snack:

• 1.5 cups of: bulgar rehydrated with salt-free veg broth, 1/4 cup of edamame* and a little lemon juice
  

dinner:

• several cookies
• udon noodles
• stirfried broccoli and carrots* with garlic and ginger
• a watery peanut* sauce
• several pieces of baked tofu*, cooked with soy sauce, garlic powder and lime juice
• 1.25 glasses of Corona Extra
  

Vitamins:

• sublingual B12, folic acid, iron
  

*organic