A Toronto vegan blabs on about crafting, food, and her life in general.

Saturday, December 9, 2006

Food log | December 9, 2006

  • coffee*
  • 1.5 cups whole wheat fettucine
  • 1.5 cups tomato sauce with sundried tomatoes and red pepper
  • 2 teaspoons ground flax
  • club soda and lemon juice
  • nibbles on party food as it's being prepared
  • tbd
  • (not yet taken) B12, B6, B9, iron, calcium




Anonymous Sophie said...

Hey M!
Just thought I'd check in and mention that a cup of coffee in the a.m. might be replaced with a cup of green tea..it will give you the same caffeine kick but without the caffeine withdrawal blah's later on in the day. Just a suggestion. I've been seeing a Naturopath since August and my new food regimen has done wonders for my energy level and has also controlled my irritability throughout the day :) expect for maybe during that time of month. In my book, not much can alter pms crankiness :D

12:13 AM, December 11, 2006


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