Food Log | April 28, 2007

brunch:

• coffee*
• leftover stew (aka "Freezer Food")
  

afternoon:

• 1 vegan muffin from Whole Foods bakery
• 1 coffee*
  

dinner:

• 3 tacos with:
• black beans mixed with TVP, spices, nutritional yeast, salba, and salsa
• 3 corn tortillas*
• chopped tomatoes, green peppers
• 1/2 avocado
• red wine
  

vitamins:

• b12/b6/folate
  

*organic